Electrolyte content (per litre, when mixed as directed) Sodium: 1,500mg Potassium: 250mg Calcium: 48mg Magnesium: 24mg Nutritional Info Energy: 61 kCal/ 255 kJ per 20g serving (305 kCal/ 1276kJ per 100g) Protein: 0g Fats: 0g Carbohydrates: 15g per 20g serving, of which 15g sugars (75g per 100g, of which 75g sugars) Salt: 1.88g per 20g serving (9.38 per 100g)   Allergies Does not contain milk or gluten but is produced in a facility that handles milk, wheat (gluten) and soy