Delivers 60g of carbohydrate and 1,000mg of sodium per litre
Mixes up into a 6% carbohydrate solution (when mixed as directed)
No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it’s still important to replace a proportion of your sweat losses
Can also be a useful contributor to your overall fuel and hydration needs during longer efforts
An ideal way to get fuel in when you’re using a bladder pack because you need your hands free
Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
Use the free Fuel & Hydration Planner to understand how much carb, fluid and sodium you need for your training and racing
2:1 glucose to fructose ratio to aid carbohydrate uptake
Mild, citrus flavour to reduce flavour fatigue
Informed Sport certified
Contains enough drink mix per bag to mix up 7.5 litres
No artificial ingredients
Vegan
Osmolarity = 213 mOsmol/kg (hypotonic)
PH = 5.27
Instructions for use
Mix 4 level scoops per litre of water and drink to thirst during exercise.
i.e. 2 scoops in a 500ml bottle
3 scoops in a 750ml bottle
4 scoops in a 1L bottle
8 scoops in a 2L bladder
Use the Fuel & Hydration Planner to understand how much fuel, fluid and sodium you need to perform at your best.
Store in a cool, dry place, out of the reach of young children.
This product is a food supplement. Do not use as a substitute for a varied diet.
Nutritional value
Nutritional Information
Energy: 240 Kcal / 1024 Kj per litre (353 Kcal / 1506 Kj per 100g)
Protein: <0.1g per litre (<0.01g per 100g)
Fats: <0.1g per litre (<0.01g per 100g)
Carbohydrates: 60g per litre (88g per 100g)
Electrolyte content (per litre, when mixed as directed)
Sodium: 1,000mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg