To promote mental clarity and concentration, add 6-10 drops of essential oil to the diffuser. To regulate respiration and calm asthma, put 6-10 drops of essential oil onto a tissue and take deep breaths. For glowy and youthful skin, add 15 drops of essential oil to 50ml of the carrier oil of your choice and massage your entire body. To balance hormones and fight stress, add 6-8 drops of essential oil to warm water and relax in the bathtub for at least 10 minutes.