Dates, brown rice syrup, sunflower seed butter, pea protein isolate, cricket protein, soy protein isolate, brown rice protein concentrate, chicory root fiber, chocolate chips, unsweetened chocolate, organic crisp rice, banana flakes, cocoa powder, gum acacia, cocoa butter, natural flavours, rolled oats, organic chia seeds, sea salt, mixed tocopherols. Contains: Oats, Almonds, Peanuts, Sesame. May contain: Wheat, Milk, Eggs, Tree nuts.