Preparation time: 15 minutes
Total AMINO ANIMO protein: 25 gr.
Chef: Karolos Michailidis (The Food Architect)
For all of you who start your day in the morning with such demanding paces and do not have time for a proper breakfast, this healthy pudding with chia seeds is the best suggestion. You can prepare it from the night before or even 2-3 days before and take it with you to the office or the gym. Plus chia seeds are an excellent source of protein and will keep you full for a long time!