Servings: 6-8
Preparation time: 2 hours
Total AMINO ANIMO protein: 112.5 gr Recipe: Nikos Gaitanos
The lightest and most delicious version of pastitsio, the most beloved traditional Greek dish. No meat, no dairy, for those of you who are vegan or are fasting or just want to taste a dish with less fats and more protein, thanks to the AMINO ANIMO Rice Protein.
For the béchamel:
• 112.5 gr. AMINO ANIMO Rice Protein
• 1 1/2 liters of water
• 200 gr. cauliflower
• 7 tbsp. olive oil
• 1 tsp. nutmeg
• Salt
For the pastitsio:
• 200 gr. chickpeas
• 1 green pepper
• 1 red pepper
• 1 leek
• 2 onions
• 2 cloves of garlic
• 6 tbsp. olive oil
• 1 tsp. oregano
• 1 tbsp. agave syrup
• 4 tomatoes
• 1 pack of penne pasta (For gluten-free, gluten-free pasta)
• 1/4 cup roasted and salted peanuts
• Salt
• Pepper
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