Why we chose it for you?
Sunflower seed is a food of great nutritional value. It is a rich source of unsaturated fatty acids, protein, fiber, vitamin E, B-complex vitamins (B1, B5, B6), selenium, copper, zinc, folic acid and iron. It has antioxidant, anti-inflammatory and bactericidal action. Thanks to its fiber content it contributes to the proper functioning of the digestive system. The Sunflower seed is a rich source of magnesium, which is necessary for maintaining healthy bones and for energy production. Furthermore, it contributes to bone building and at the same time it is stored on the surface of the bones for future usage. Magnesium contributes to balancing calcium levels in the body, thus contributing to maintaining the muscles, arteries and nerves relaxed.