Why we chose it for you?
Pumpkin seed is a food of high nutritional value. It is an amino acid source and has a particularly high content of glutamic acid, aspartic acid and arginine. It contains oleic, linoleic and stearic acid and unsaturated fatty acids constitute 70% of the total seed oil. Pumpkin seeds are also a rich source of minerals such as potassium, magnesium and calcium, and also contain zinc, iron, copper and manganese. Pumpkin seeds also contain pectin, beta and gamma-tocopherol, lutein and beta-carotene. Pumpkin seeds are also used for reducing the symptoms of benign prostatic hyperplasia and contribute to maintaining proper bladder function and reducing frequent urination.